Understand how your people react to change, and discover how to help them move forward.

For years, business leaders have asked me the same question:
“Why do our people resist change even when it makes total sense?”
Standing on stage delivering keynotes and running interactive workshops with thousands of professionals, I began spotting a pattern. Sometimes I could even spot this in the way people sat in their chairs when I start talking about change!
Here’s what I know: Change resistance is rarely due to stubbornness or bad attitudes. It is an instinct to protect energy, hard-earned status, or the relative comfort and stability of the status quo.
I developed the Six Change Postures to give organisations a practical, judgment-free diagnostic tool. Instead of treating resistance as a problem to punish, these postures help you pinpoint why momentum is stalling, so you can support every employee as they reclaim their future-ready drive.
How to Use These Postures
- Spot your default: Read through the six postures below and identify the one you find yourself slipping into when corporate disruption lands on your desk.
- Normalise the feeling: None of these postures are flaws. They are rational reactions to uncertainty, fatigue, or outdated processes.
- Test my suggested micro-action: Explore your posture to uncover why you feel that way and take a micro-step today.
- Share with your colleagues: Find out what others think. Did you self identify correctly, and what postures do they adopt?
Explore the Six Postures
The Exhausted Survivor (~35%)
The Tactical Bystander (~30%)
The Frozen Perfectionist (~15%)
The Legacy Expert (~10%)
The Streetwise Sceptic (~5%)
The Eager Implementer (<5%)
The Change Postures Bottom Line
Adaptability isn’t a personality trait you are born with. It’s an everyday habit you choose to practice.
Once you recognise your posture, you can change your position.






